Sleeptime with Tardy · 2017
Canonical for sleep content. The route, the Sleep Off, and every technique in the system. “Optimised for maximum sleepy sleepiness.”
Canonical for sleep content. The route, the Sleep Off, and every technique in the system. “Optimised for maximum sleepy sleepiness.”
The original. Sleeptime is explicitly built on it.
Pasithea, Chief Mindfulness, and the raisin — the canonical MBSR exercise, correctly taught.
The daytime IP. Bright, awake, funny.
ISBN 978-1-5272-0355-6
The activity book.
Cover artwork shown here is placeholder framing from the archive while the scanned covers are prepared. [COVER SCANS TO REPLACE]